Means protecting natural resources such as water and trees

Which type of food have a high amount of nutrients relative to the number of calories

Of good nutrition because it is essential to all forms of metabolism in the body

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching