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Health, 08.01.2020 15:31 PluggedIn

On january 1, an overweight college student, 5'5" tall with a bmi of 28, sets a long-term goal to achieve a normal body composition by summer. which of these is the best benchmark for him to set for himself?

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On january 1, an overweight college student, 5'5" tall with a bmi of 28, sets a long-term goal to ac...
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