Which food should makeup less than 10 percent of your total calories?
a. protein
b. grains
c. saturated fat
d. unsaturated fat

C. Saturated fat

Protein is the thing your body needs to build muscle.

Grains (carbohydrates) and unsaturated fat provide the main source of energy for your body.

Saturated fat does provide energy for your body, but at a much lower rate than the previous options.

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.