What five choices can you make to improve your health

you can take showers with soap you can run on a daily basis you can eat healthy...you can get at least 8 hours of sleep each night and you can drink plenty of water

1. brush your'e teeth befor eating/sleeping

2. make a selfcare routine

3. make healthy goals, and make sure your,e comfortable with yourself

4. start going to the gym, and start taking walks

5. make sure to eat healthy

have a nice day,

clean the wound to make sure of no infections.