Harley decided she wanted to improve the shape of her arms by adding a tricep extension to her routine. which principle is at work?

a) principle of specificity

b) principle of overload

c) principle of progression

d) time

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.