Should all oils be avoided in a healthy diet

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➷ No. Oils/fats are actually needed in our diets for us to stay healthy.

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The MUFAs and PUFAs found in fish, nuts, and vegetable oils do not raise LDL ("bad") cholesterol levels in the blood. In addition to the essential fatty acids they contain, oils are the major source of vitamin E in typical American diets. While consuming some oil is needed for health, oils still contain calories.

Look how black i am peep the profile pic

Difference between normal and abnormal tissue is much clearer on mri than on ct and mri much suitable to view soft tissues