Positive psychology characteristics are ways to live your life, and protect your mental health. which of the following are positive psychology characteristics? resiliency balance flexibility proper diet physical activity enjoy life share your feelings speak up face your fears sleep in get rest

Share you feelings

You should always share your feelings your opinions matter and you should always take some advice when you are open to people you are allowing them to help you carry all the weight on your shoulders and help you get through whatever you are going through and not only is it a positive psychology characteristic it is also a healthy way to cope with your problems.  

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.