Match these items. match the numbers to the letters.
1. five groups into which food can be categorized
2. red meat, chicken, fish, nuts and beans are included in this food group
3. ice cream, cheese, yogurt and cottage cheese are included in this food group
4. watermelon, papaya, oranges, bananas and lemons are included in this food group
5. you need several servings of this group each day
6. they have little or no nutritional value
7. vitamin found in fruit that keeps blood vessels healthy
8. vitamins found in milk
9. a mineral that strengthens bones
10. can provide the body with iron and potassium
11. a nutrient that provides the body with energy

a. carbohydrates
b. fruit
c. protein
d. dary
e. basic food groups
f. calcium
g. vitamin c
h. oils and empty calories
i. grains
j. vitamin d and a
k. dried fruits