Which of the strategies is not a healthy way of cooing with stress?

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.

The talk test measures ease of speaking during exercise;

Methadone is more or less a synthetic opioid..i believe they start addicts on this so they can control their dosage and monitor them as they “ween” them off of it completely because it with the withdrawal period