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*30 points* personal question: how do your daily habits push you towards your goals?
why do you think it is important to be constantly looking at your fitness goals as well as accomplishments? how do you measure your goals? how long does it take to see some changes or steps towards your goals? how will you know that you are making progress?
explain each question well.
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Answers: 3
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*30 points* personal question: how do your daily habits push you towards your goals?
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