Julia is 24 years old. she has been fit and lean her whole life and recently has begun to put on an unhealthy amount of weight. she goes to her doctor because she is not eating any differently than she had before, yet she is now heavier. what will julia’s doctor most likely tell her?

She needs to look at her diet and make sure she is eating her proportions correctly. I think that’s it

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle