What happens when you stop moving joints

Stop Thinking You Can't Exercise. ... At the same time, it's an ironic idea because inactivity actually makes pain and disability from arthritis worse over time, while regular exercise keeps joints moving and prevents stiffness, strengthens the muscles around the joints, and improves mobility

Brainliest please ^W^

You become immobile and there is no hope to recover damaged joints.  Mark as brainliest pl

70 % i think is the answer.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.