If you would like to lose weight, you should reduce recommended calorie intake by 200–400 calories. 400–600 calories. 600–800 calories. 800–1,000 calories.

The answer would be B, 400 to 600 calories per day.

Explanation:

If a person wants to lose weight, then losing 3 to 4 pounds in a month is a healthy weight loss. It means losing 1 pound in a week is a good way to follow. So for losing 1 pound in a week, there should be a deficit of 3500 calories in a week. 3500 calories make up 1 pound. If a person consumes 500 less calories per day, he will likely to lose 1 pound in a week. So 400 to 600 less calories are suitable for him to lose weight.

The answer would be B, 400 to 600 calories per day.

Explanation:

If a person wants to lose weight, then losing 3 to 4 pounds in a month is a healthy weight loss. It means losing 1 pound in a week is a good way to follow. So for losing 1 pound in a week, there should be a deficit of 3500 calories in a week. 3500 calories make up 1 pound. If a person consumes 500 less calories per day, he will likely to lose 1 pound in a week. So 400 to 600 less calories are suitable for him to lose weight.

answercobra of 1985;