True or false: playing intensely for long periods of time (10 minutes or longer) using small muscle groups (like hand muscles for xbox/ps4) will improve aerobic fitness. *

FALSE

Explanation:

In order to improve aerobic fitness you need to use large muscle groups (legs) for longer than 10 minutes to get the heart rate up.

how to know you're in love with someone you've just started getting to know can be a bit tricky because — feelings aside — they are technically still a stranger to you. although you might feel the urge to dive in and start professing your undying love for them asap, it's important to remember that it can be easy to confuse feelings of immense attraction with actual love.