Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment?
a. making the program official
b. applying the fitt principle
c. creating monitoring tools
d. assigning smaller steps and rewards

Explanation:

in my opion it would be b. applying the city principle... because some people already feel bad and uncomfortable in there own skin so using "fitt" would be hard for them to hear and frustrait them.

i wish it got that cold here ): im in florida and i've never even seen snow, it never feels like a real holiday. i hope you have a good one with your family !