Reversibility is a principle of exercise that states that if you don't maintain a regular exercise program, your fitness level will regress. a. true b. false

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Petter is a middle aged overweight man who is trying to decrease his body circumstance . how could the serving size on a neutrino label him lose weight ?

Which do you focus on to lower your set point