Which advise should be given to a friend who thinks that eating healthy is too hard?

Explanation:

Indeed, eating healthy is too hard in a world where unhealthy and full of calories food are available so cheap. High calorie foods are being advertised every now and then, that makes a person want to eat them. But my advise, to the person who thinks that eating healthy is too hard, would be that just make your mind, focus on what you have decided. Once you have decided that you are not going to eat unhealthy, then eating healthy won't be difficult for you anymore. Also, go for some yummy tasty healthy recipes. All healthy foods are not tasteless. Search for the healthy food recipes and just concentrate on your goal of eating healthy. It is just a mind game. If you can control your mind, you will be able to conquer everything.

i think it would be b the increase in body temp

is this a real question