Because they contain a source of high-quality protein that's equivalent in value to animal protein, are an excellent addition to a meat-free diet.

Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet. according to the results of the analysis, his average daily saturated fat intake was 5% of total calories and his average daily unsaturated fat intake was 12% of total calories. based on this information, his total fat intake is the acceptable macronutrient distribution range.

Jim and phil are changing the oil in jim’s car. jim is trying to remember all the actions involved in changing the oil. phil is trying to remember the first time he ever changed the oil in his car. jim is trying to recall a memory and phil is trying to recall a(n) memory.

Describe two habits that can you move toward achieving your goals.