An ounce of cheese can be estimated by: a. the size of your two thumbs. b. the size of your fist. c. the size of the palm of your hand. d. the size of your thumb.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching