Describe three guidelines for properly lifting, carrying, and moving objects.

Plan- Bring the object you're lifting as close to your body as possible. Hug the load.

Make sure your feet, knees, and torso are pointed toward the load when you're ready to lift.

Keep your back upright as you prepare to lift.

put down

answer; 42pills or capsules; now if the person eats three meals a day then it would be 80 pills or capsules, and if the person only eats twice a day then it would be 56 pills or capsules; good luck

answerdesire to continue with your exercise;