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Health, 25.09.2019 12:30 deezy2x

Every fitness program should include a. at least 60 minutes of cardio activity. b. a warm-up, a primary conditioning period, and a cool-down. c. at least 15 minutes of vigorous activity. d. a longer warm-up period than cool-down period

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Every fitness program should include a. at least 60 minutes of cardio activity. b. a warm-up, a prim...
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