Sandra has a family history of osteoporosis her doctor advises her to eat foods ruch in calcium which foods should she add to her diet

Me with this i need to get the answer quickly.

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

Wich technque is not recommended for use as a supporting detail