If you're working on reducing stress, what should be your first step?

What is 5 questions you should ask yourself when trying to tell if a health resource is reliable

Which are fat-soluble vitamins? a. abcd b. abek c. abdk d. acdk e. adek

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.