Which statement is always true about the frequency at which you eat meals? a. eating several, high-calorie meals will you maintain your weight if you are fairly sedentary. b. eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals. c. eating several, low-calorie meals will you lose weight. d. eating fewer, high-calorie meals each day will you gain weight. select the best answer from the choices provided. a b c d

Explanation:

This statement is always true, because having several meals, more than three, our metabolisms speed up, making process the transformation from food to energy, which is traduced in less body fat, less weight.

Now, if we always have low-calorie meals more than three times per day (the best number is six meals per day), we surely are gonna lose weight, because the metabolism is speeding up, and we are ingesting low calories, which means that during the transformation, it's less likely to produced body fat excess.

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