How does regular exercise to reduce the effects of mental stress?
a. people who regularly e...
How does regular exercise to reduce the effects of mental stress?
a. people who regularly exercise are happy people and are fun to be around.
b. regular exercise gives you better mental discipline, so you're better able to ignore stress.
c. regular exercise gets you away from the home or office and away from stress.
d. regular exercise has been shown to reduce the physical effects of stress.
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