13 points how does being in nature improve your stress, mood, and health? ( use 2 example or more for each explanation)

Nature helps us cope with pain. Because we are genetically programmed to find trees, plants, water, and other nature elements engrossing, we are absorbed by nature scenes and distracted from our pain and discomfort. Also, after interviewing a group of people, most  said their mood improved after spending time outside. Their moods would have been changing from depressed, stressed, and anxious to more calm and balanced.