What are the three underlying training principles of effective workout programs?
a. specificity, dedication, and enthusiasm
b. overload, dedication, and enthusiasm
c. specificity, overload, and progression
d. progression, enthusiasm, and overload

Anutritional study should take all of the following into account except taste in music. family medical history. work and home responsibilities. lifestyle factors, such as smoking or alcohol consumption.

Discuss how seniors can combat health problems they may face.

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?