Ithink i know but i really don’t want to be wrong i’m terrible at this stuff

Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet. according to the results of the analysis, his average daily saturated fat intake was 5% of total calories and his average daily unsaturated fat intake was 12% of total calories. based on this information, his total fat intake is the acceptable macronutrient distribution range.

What is a good description of wellness

Someone with my pe hw i need it for tomorrow