List the 6 signs of alcohol poisoning

eads to alcohol poisoning, which is a dangerous overdose of this intoxicating substance. Call 911 immediately if a person is suspected of suffering from alcohol poisoning. A person experiencing alcohol poisoning may not show all of the associated symptoms, but the presence of just a few can be deadly.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.