Which three components define a person overall health

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Never seek shelter from a tornado: a. in a mobile home b. in a car or truck c. in a room with windows d. in any of the above

Witch is a strategy for eating healthier a.eat raw nuts as snacks b.reduce the amount of vegetables in meals c. eat white rice instead of brown rice b.fry vegetables and proteins for meals