Which statement is the most important reason for warming up and cooling down it reduces your risk of injury increases response time improves immune function it stabilizes you emotionally

It reduces risk of injury.

Explanation:

I took the test

5 make a schedule.

2 break up the project into simpler tasks.

3 prioritize tasks.

1 create an action plan.

4 delegate work\

i think this is in order. hope it : )

i believe the correct answer is c