Which type of conflict would john face if he had to choose between doing the dishes and doing the laundry, both activities that he dislikes?

If John would hae to face the choice between choosing doing dishes and doing the laundry, activities which he dislikes, he would be torn through an internal divide that would cause mental discomfort - he would have to chose between two options he dislikes. He would be facing an internal conflict. 

Maximal strength i believe

Do it when your comfortable. they will understand . they will love you no matter what