Your family is moving to a new neighborhood, and your parents have narrowed their choices down to four different places. because you have a new-found interest in wellness and in keeping your mind sharp, your family has asked your opinion about which neighborhood to choose. your biggest concerns are that you have a safe place to go study and that you have access to regular cultural events. look at the breakdown of each option and pick the best one for your family:

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

it's false.

"every person has their limitations which prevent us from accomplishing something. some are better than mathematics for example and some are worse. those people who are worse might never be able to become mathematicians, but that does not mean that they would not be great at doing something else."