Belonging to an scnavta will you gain valuable skills in?

there can be many activities that a person can do for five days a week for 60 minutes.

one of them can be playing football or any sport you love because it can you get better physique as well as strength and stamina also not so tough to play for 60 minutes.

another activity can be swimming which is really good for endurance and stamina. it goes and hits up all parts of the body muscles from feet to hands. so it quite recommended by doctors.

the answer is: give 30 chest compression

when we choke on foods, the pathway that we use to breath is blocked and prevented air from coming into our body. this could resulted in death within minutes after occurrence. because of this, after witnessing such choking accidents, we need to call 911 and immediately give the chest compression in order to open up a pathway for air to come in.