What minerals have a role in blood pressure regulation?

Generally, sodium, potassium, magnesium, and calcium play a role in assisting blood pressure regulation. When one of these minerals is not properly balanced it can throw off blood pressure and other functions in the body. I believe this is the case with iron in the blood as well since it’s apart of red proteins in the blood (hemoglobin)

You should only go in for less than 10 minutes at a time, or avoid them altogether, especially in the early weeks. studies have shown an increased risk for birth defects in babies of women who had an elevated temperature before 7 weeks of  pregnancy.

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