If you can't resist eating a decent desert, just be sure that you? ? a. eat a very small quantity of a low-fat selection b. do not eat it again for a few weeks c. enjoy it after you eat a meal full of carbohydrates d. exercise it off the following day

I would go with a. : )

answer; 42pills or capsules; now if the person eats three meals a day then it would be 80 pills or capsules, and if the person only eats twice a day then it would be 56 pills or capsules; good luck

answer///weigh training and pilates;