What is globalization? a. an organization of people competing against each other in physical activities b. learning about beliefs and characteristics of a particular social, ethnic, or age group c. the interaction and integration among the people, companies, and governments of different nations d. the strategy of positioning yourself to be successful against teams from other countries

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.