Daisy has added rowing and running to her fitness routine. these activities are most likely going to improve her. a. body composition b. muscle fitness c. cardiovascular fitnessd. flexibility

The correct answer is D. Cardiovascular Fitness

By adding rowing and running to her fitness routine her cardiovascular fitness will be improved a lot.

Cardiovascular Fitness type of fitness is a health-related component of physical fitness that is brought about by sustained physical apperance.

It is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and to use oxygen efficiently through out the body.

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;