How many calories do you have to take away to lose one pound? what are some of the dangers of taking pharmaceutical and herbalpreparations to lose weight? list five different strategies that are effective in promoting weight loss.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

To this question it will be choice one