What type of injury would most likely result from a sudden blow to the body?

If a sudden blow to the body would occur there would be bruising and potentially broken bones. If the blow is hard enough maybe a concussion. Depending on where the blow to the body is located there could be sprains and or blood.

I hope this helps!

60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults