What is the first thing to do for someone who is choking and unable to respond verbally? a. call 911 b. begin the heimlich maneuver c, ask if she or he is choking d. hit the person betweem the shouler blades

One way to avoid tedium in your workouts and keep you motivated might be scheduling workouts with your friend for consistent days and times joining a gym and attending the same class multiple times per week incorporating additional sports or activities into your lifestyle focusing on at-home activities instead of activities at a gym or fitness center