Identify some activities that a 24 year old female can do to improve cardiorespiratory system function. she is aspring to play soccer for her college next season. how long should these activities last? what specific heart rate range should be maintained during her workouts to achieve cardiorespiratory benefits (for a range of 60-85% of max)?
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Health, 23.06.2019 01:00
Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching
Answers: 1
Identify some activities that a 24 year old female can do to improve cardiorespiratory system functi...
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