(02.07 hc)which incomplete plant-based protein can be combined with legumes to achieve balanced nutrition? yogurt nuts eggs cheese?

Nuts

Nuts and seeds contribute wholesome mono- and polyunsaturated plant oils as well as protein. Legumes, that involve beans, are satisfying and likewise include lean protein. All of those meals are prepared with vitamins and ores. Having more seeds, nuts and legumes "is a great alternative to promote a more plant-based diet that serves people in a wholesome way.

planning. planning comes before.

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