The application of heat to a body part causes of blood vessels and allows more blood to circulate to injured tissues.

The bones of the extremities are parts of the a-appendicular skeleton b-axial skeleton c-long bone group d-medial skeleton

Wich technque is not recommended for use as a supporting detail

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.