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Health, 16.07.2019 09:00 amaurio908

What is the main goal of a flexibility program? a.) to improve the rate of cardio respiratory endurance b.) to relieve boredom during physical activities c.) to increase the lifespan of the average adult d.) to develop the range of motion in the major joints

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What is the main goal of a flexibility program? a.) to improve the rate of cardio respiratory endur...
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