Activity log - stretching record your time and activity below and in your unit fitness log. if a particular category does not apply, leave it blank. date: warm-up: cool-down: type of activity: (cardiovascular, muscular, or flexibility) description of activity and time: intensity level: (moderate or vigorous) total time:

Which is one step that teens can take to advocate for food security in their communities? ask local gyms for free memberships. visit their mayors to present ideas on how to increase the availability of local yoga classes petition parks departments for walking trails. write letters to the editor of the local newspaper about a lack of full-service grocery stores.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above