Which plan is safe and includes all the necessary parts to completely address the issues involved with improving your body composition? a. andy wants to increase his lean muscle mass. he is not worried about his bmi because it is in the normal range. he will lift weights five times a week at the maximum intensity possible. b. mark wants to decrease his bmi, so he will exercise for 60 minutes five days a week. he will monitor his strength training using a workout log and plans to eat six, well-balanced, 300-calorie meals a day. c. lisa wants to increase her bmi, so she plans to go running for 60 minutes five days a week. she also plans to eat six, protein-rich meals a day that are about 300 calories each. d. rachel wants to slim down for a big pool party that is coming up next weekend. she is going to exercise for 60 minutes a day. she also plans to reduce her caloric intake to 600 calories a day by eating diet bars.

Adnexa is a word that literally means and is applied chiefly to refer to the appendages of the eye. an antrum is a _sinuscavity_, especially within a bone. the term asthenopia means a condition of in the an astrocytoma is a consisting of hypercrinia refers to of any endocrine gland. dacryogenic pertains to the of dura means and is used as a shortened form or duramater, the outer covering of the brain. the word fascia is used to denote a of fibrous tissue. heliosensitivity denotes to the hypnology is the of the term isocellular refers to the composition of cells of the size or kind. a laparogastrostomy is the creation of a permanent to the through the wall. the term malignant is used to mean something demetia is a general term for deterioration. the term oculopathy refers to any of the prepartak means occurring just the term podalic denotes being accomplished by means of the a mastoscirrhus is a cancer of the sclerosis is a of a septum is a general term to designate a dividing a sinus is a in the body the term somatopathy denotes a as distinguished from a mental one. tarsus pertains to the region of the foot. the term topalgia denotes trachelomyitis is an of the within the

Its totally for health > : ) random questions- free points. 1. grab the book nearest to you, turn to page 18, and find line 4. 2. stretch your left arm out as far as you can, what can you touch? 3. before you started this survey, what were you doing? 4. what is the last thing you watched on tv? 5. without looking, guess what time it is 6. now look at the clock. what is the actual time? 7. with the exception of the computer, what can you hear? 8. when did you last step outside? what were you doing? 9. did you dream last night? 10. do you remember your dreams? 11. when did you last laugh? 12. do you remember why / at what? 13. what is on the walls of the room you are in? 14. seen anything weird lately? 15. what do you think of this quiz? 16. what is the last film you saw? 17. if you could live anywhere in the world, where would you live? 18. if you became a multi-millionaire overnight, what would you buy? 19. tell me something about you that most people don't know. 20. if you could change one thing about the world, regardless of guilt or politics, what would you do?

When do people generally experience rapid growth for a second time? a. between the ages of 3 and 9 b. between the ages of 9 and 12 c. between the ages of 13 and 20 d. between the ages of 25 and 29 which action occurs in the third stage of cell division? a. the nuclear material of cell is copied exactly. b. the nuclear membrane disappears. c. the cell forms two nuclei d. the nuclear material separates, with half moving to either side of the cell.