The right answer will recieve a brainlest and 55 ! if someone has diabetes ill add some question s to who has diabetes and answer them. pretend that you have to do this 5 excerisez -yoga -tai chi -walking -dancing -swimming and then answer these questions do you normally excersize? how did you find my workout plan, give some details? would you make any adjustments and if so, what would you adjust? how did the excersize make you feel? would you be interested in continuing the exsersizes?

I exercise every day of the week, I found your workout plan by looking through If I were to make any adjustments I would most likely take out Tai chi and substitute it with something such as weigh lifting or strength training due to the reason that almost all of the workout is cardio. From the workout I feel more tired, yet at the same time more energetic, healthier, and stronger. I would be interested in continuing the exercises due to the reason that they make me in a better mind set and body than before.

Ok yes i work out everyday i found ur work out plan entertaining and also staying people in fit no not at all i wound make any adjustments because this is how u be stronger and do more things in real life the exercise makesme more confident to do more things and yes i would continue to do ur exercise to get stronger and do more things. 

The answer would be true.

God to do a cool down after working out.  hope this .      cheers!