Explain three regional resources that am individual can utilize when becoming tobacco free

Regional resources that may be utilized in becoming tobacco-free include state phone anti-smoking/tobacco quitting services, Nicotine Anonymous, local community support groups, the county health department, and various anti-tobacco health or employee plans.

This is all you, but i can give you some topics that you could try. if it rained when you want to do something outdoors, it 'limits' that human activity. maybe you want to do an experiment that goes throughout the whole year and you have to have above freezing the entire year. this 'limits' your activity. i thought of those just off of the top of my head. something that gets to me that might be getting to you is you are thinking too hard about what to do. think simply, and if it is too simple, then bump it up just a little bit.