Reflexology is a natural treatment dating back to ancient times. It is based on the idea that there are zones, or areas, in the feet and hands that are related to other parts and systems of the body. For example, the tips of the

toes or fingers are related to the head and neck, and the ball of the foot is related to the heart and chest. A

reflexologist applies pressure to specific areas in a patient’s feet and hands to relieve symptoms or pain in other

related areas.

This type of treatment does not cure or diagnose specific health problems, and it does not involve any

medication. Yet many patients find that it successfully relieves symptoms of stress and disease. Reflexology is

effective for pain, headaches, and sleeping difficulties, among other ailments. Applying pressure to the feet and

hands relieves tension, improves blood circulation, and relaxes muscles. It promotes the natur